• Holistic Health

    Step inside “An Illustrated Guide to Everyday Eurythmy”

    by  • 12 November 2020 • Holistic Health • 0 Comments

    In today’s blog post we’re answering your questions on the subject of eurythmy and offering you a sneak peek inside our richly illustrated step-by-step guide – An Illustrated Guide to Everyday Eurythmy: Discover Balance and Self-Healing through Movement by Barbara Tapfer and Annette Weisskircher. What is Eurythmy? Eurythmy is an active therapy that draws on the...

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    Dandelions, Daisies and Peppermint: Inside “Healing Plants”

    by  • 28 July 2020 • Extract, Holistic Health • 0 Comments

    Could the plants found in our kitchens and gardens hold medicinal properties? In Healing Plants: Herbal Remedies from Traditional to Anthroposophical Medicine Markus Sommer lifts the lid on the powerful secrets of the plant world. Describing the characteristics of over 30 plants, he vividly reveals all aspects of their nature and medicinal use. Discover...

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    Approaching Death: A Companion’s Guide to the End of Life

    by  • 8 January 2020 • Holistic Health • 0 Comments

    In “Approaching Death” experienced therapist and grief counsellor Renée Zeylmans offers spiritual insights, practical information and contemplations and meditations to support the companions of those on their dying journey. Here, we share an extract from the book. From Caregiver to Companion Being a companion of a dying person means that I feel the distress,...

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    Self-healing: Can we think ourselves better?

    by  • 24 October 2018 • Anthroposophy, Holistic Health, Unlocking Your Self-Healing Potential

    Cover Illustration from Unlocking Your Self-Healing Potential

    We all know that a grazed knee or a broken bone can mend. Our cells are constantly regenerating to keep us healthy. Our bodies have an amazing capacity for self-healing. So, what if we could harness this power and think ourselves better? In this abridged extract from Unlocking Your Self-Healing Potential, anthroposophical therapist Josef...

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    Treating Depression Naturally: Guest Post

    by  • 12 June 2018 • Holistic Health • 0 Comments

    Today’s guest post comes from author of Treating Depression Naturally and flower essence therapist for over 30 years, Chris Philips. Here, he explains how using flower essences as part of a considered treatment programme can help with the underlying causes of depression and related illnesses.       Depression and Men’s Health Depression is...

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    Thinking Outside the Brain Box – an alternative neurophilosophy

    by  • 18 August 2017 • Arie Bos, Holistic Health, Non Fiction, Philosophy of Human Life • 0 Comments

    A human being works like highly sophisticated computer with a high-powered processor, known as the brain, at its core. Or so the prevailing worldview in neurophilosophy would have you believe. Arie Bos – a Neurophilosophy expert – seeks to challenge ideas such as these. In this extract from Thinking Outside the Brain Box, Bos...

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